Own a business and feel like you are always on fly? Is your mind often busy thinking about work?
Join other entrepreneurs and small business owners for a yoga and networking lunch and learn. We will begin with a 25-minute yoga session that will teach you simple stretches and breathing techniques and simple stretches that you can use to manage stress and build mindfulness. After yoga, we'll mingle and you can network with other entrepreneurs and our yoga teacher. No special attire or equipment needed for yoga. Bring your own lunch. Suggested $5 donation
This event is open to the public.
Co-hosted by Hinge Coworking Studio and Flyway Yoga (www.flywayyoga.com)